Savoury Ground Turkey with Garlic, Herbs & Veg

Aria H.

July 20, 2025

Some meals are made to impress, while others are just meant to get you through the week. This savoury ground turkey skillet manages to do a bit of both, without too much effort. One pan, a few good ingredients, and about 40 minutes is all it takes to put together something wholesome, flavourful, and satisfying.

This turkey meat comes from birds that are raised on pasture, free from hormones and antibiotics, with ample space to roam. Their feed is non-GMO, and we keep it corn- and soy-free, just the way we’d want it for our own families. You can taste the difference in the meat as it's clean and hearty.

This dish easily comes together with everyday vegetables and some greens, making it a good source of protein, iron, and fibre. A bit of ghee or butter adds richness, and the lemon and herbs brighten it all up. It’s a simple, down-home recipe that works for weeknight dinners, packed lunches, or even meal prep for the days ahead.

Whether you’re feeding a family or just looking after yourself, it’s the kind of real food that feels good to eat.

Savoury Ground Turkey with Garlic, Herbs & Veg

Servings:4 (easily scalable!)
Prep Time:15 mins
Cook Time:25 mins
Total Time:~45 mins

What You'll Need

  • 1 lb of ground pasture-raised turkey
  • 2 tbsp of ghee or butter
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup of baby spinach, chopped
  • 1 tbsp of tomato paste
  • ½ tsp of salt (adjust to taste)
  • ¼ tsp of black pepper
  • ½ tsp of dried thyme
  • ½ tsp of dried oregano
  • Pinch of chilli flakes for heat (Optional)
  • ½ lemon (juice only)
  • Fresh parsley, for garnish

Step-by-Step Instructions

  1. Sauté aromatics:
    • Heat the ghee in a large skillet over medium heat. Add the chopped onion and garlic, and cook for 2-3 minutes, until a delicious aroma fills your kitchen.
  2. Brown the turkey:
    • Add the ground turkey and break it apart with a wooden spoon. Cook it for 5-7 minutes until it's fully browned, no longer pink, and starting to crisp at the edges.
  3. Add vegetables:
    • Stir in the bell pepper and the zucchini. Cook for an additional 5-7 minutes, until the veggies have slightly softened.
  4. Season and simmer:
    • Add the tomato paste, salt, pepper, thyme, oregano, and chilli flakes (if using). Stir well to get everything evenly coated.
  5. Finish with spinach and lemon:
    • Add the chopped spinach and cook for 1 to 2 minutes, until just wilted. Then add the lemon juice, stir, and then remove from the heat.
  6. Garnish and serve:
    • Top with fresh parsley and serve hot.

Complementary Sides

  • Steamed rice or buttered farro
  • Roasted squash or sweet potatoes
  • Garlic naan or sourdough toast
  • Crisp slaw or cucumber salad

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